That will be the first road ride since January 19th. 
Ideally, theyll run out of steam at about 500 meters to go, and then the protected rider can leapfrog them with his final kick. Estimate your power for Sundays event based on what you have learned about yourself throughout our training progression. Use your aero helmet powerup, time it just right and you may come out with the win. Pay attention to the momentum that your avatar has as you crest the rolling hills, then recover as you fly down the descents. Twice on the route this month. Justin warns, "The race almost certainly wont be won by moves made in this section, but you can absolutely get dropped and lose the race if you arent careful here. Thanks to my late wife, Hazel Marie, for her support over the many years, miles and rides. Top A racer Justin Wagnerhas generously shared some pointers, so get ready for some must-have tips for achieving your best results when racing Watopia Flat Reverse. Be prepared to be at power before the race starts & hang on until the event settles to pace. 37.2 km432 m. Think about how you will ride the event you have chosen. The weather forecast for tomorrow says the high could be in the mid 60s. I continued my string of riding days to 29, every day this month. 
It pays to know the course in this final stretch. It is run by fellow Zwift enthusiasts. From early rides around my neighborhood my enthusiasm grew to tackle my unsupported first century. All of these guys will need to surge HARD as soon as the others back off, with the protected rider surging just enough to catch the back end of their draft. It may surprise you to learn this is actually the biggest climb on Watopia Flat. You'll want to go into the starting pens fully warmed up! What would you do when? Learn how your comment data is processed. What will you sustain for most of the event? Assuming you do get a gap, youll want your lead-out team to absolutely demolish themselves while they have the protected rider in their draft. Not wanting to take a chance it would get to 60 I created a Zwift Meetup starting at 11:25 AM. Estimate your completion time & the average power you will use for the race. Strava top results for the ride: 2nd fastest timeonFlat Route(21:01), 3rd fastest timeonFlat Route(21:33), and 3rd fastest timeonThe Esses (Zwift Insider verified)(3:23). Climbs are indicated with red, sprints with green and other segments (e.g. The route basics from ZwiftInsider.com, The Watopia Flat Route was added when Watopias Ocean Boulevard came online in late December 2015. I wasnt riding a fast pace but compared to the other rides I was closer than I expected. If you're riding with a team, Justin shares one strategy which can be used to give the win to a teammate who isn't the strongest sprinter. Justin gives us the tour: "About 1.5km from the finish youll begin a climb to get out of the Ocean Tunnel and up onto 'dry land.' In 1999 I had a burning desire to create a web site focused on Texas bicycling. A chilly morning when I got up around 6:30 with 31 degrees. Less tough climbs are rated as category , less tough climbs than those are rated as , and onwards with and . Texas Bicycling News, Events, Experiences, Waiting On Warm Weather. Think: Tempo, Sweet Spot, Threshold, V02, vs. Sprint effort. The reverse version of Watopia's Flat route contains no significant climbs, but there are still enough bumps and rollers to put in hard attacks and catch others off guard if you're feeling strong. Many bikes and miles later the enthusiasm is still there. If that holds I plan a road ride. You can easily unsubscribe from our mailing list at any time by clicking on the unsubscribe link at the bottom of each of our emails. Your email address will not be published. Your fueling needs will be minimal unless doing a long event but hydration will be key. Not going for sprint points? If you're struggling, try to position yourself near the front of the group heading out of the Italian Villas so you can surf the wheels, staying in the draft as you slowly drift back through this section. Climbs are categorized based on how tough they are, which depends both on the climb's length and its average incline. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Stay vigilant and recover for the short climb out of the Italian Villas. HTML tags allowed in your comment:
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Since this is a flat route, the final podium will almost certainly be decided with an all-out pack sprint. What follows is a detailed look at key sections of this route from a racer's perspective. But dont wait too long before you put the pressure on the pedals, otherwise youll quickly find yourself off the back and in no mans land.". When the pack surges on the climb coming out of Ocean Boulevard, youll want to surge with them, but not too hard, just hard enough so that you stay in the sweet spot of the draft, and still have some in the tank. I need 75 miles to reach my 300 road mile goal for January. The shorter the duration of the event, the more intensely you can/should race. The goal of this series is to explain the features that make each Zwift route uniquely challenging for racers. JAVASCRIPT IS DISABLED. Vigilance is important through the twisty, rolling Esses section. The toughest climbs are rated (HC comes from Hors Catgorie, which is French for beyond categorization). Keep your speed up on the downhill coming into the climb, then ramp up the power to maintain speed up and over. It includes the undersea tunnel and marina sections, plus the back half of the original Hilly Route. Todays ride evened up the number of times I rode at 2 times on the Flat Route and 2 times on the Flat Route Reverse. Riders who are already on the rivet may get dropped on this little bump as stronger riders attack. Most events are all relatively short and intense with a fast start. Your email address will not be published. We hope you've enjoyed this Race Recon. Include a warm up & cool down in your event plan. laps or timed segments) with blue. Use the Zwift Companion app to create a meetup or (for even more choice of worlds and routes) create a club and then an event. Don't ease up until you're flying downhill and well-positioned in the group! Zwift Meetup Watopia Flat Route. Stay up-to-date on the latest and greatest workouts on Zwift! Required fields are marked *. Be sure to read that post for more tips! If your race is tracking sprint points you'll want to ramp up the power on the straight downhill heading into the left-hand turn to the bridge. My newest bike is the Cervelo Caledonia Rival AXS below. Over the years this web site has existed many people have visited. Segments along the route are coloured along the height profile. You have a portfolio of warmups from prior workouts. Riders will likely roll through this section. My bicycling passion was rekindled in 1979 with a Huffy bicycle from Woolco. As I think of information I need to bicycle I add them to the web site. Don't want to join an event or don't see an event with your desired world/route? Please enable JavaScript on your browser to best view this site. According to ZwiftInsider.com a .3 mile lead-in before made the first lap 7 miles. What's on Zwift? Some riders may attempt a long break beginning here, but those attacks are usually brought back. Youll need one or more guys as your lead-outs, and the protected rider as well. If you dont get a gap, abort this move and resort to a strategy for a final sprint. I offer for your benefit one strategy to use in the final 1.5km section that would work quite well if your goal was to help a teammate that may not be the best sprinter in the bunch, but can suffer like the best of them for about 2 minutes. Texbiker.net covers the news, events and resources for those interested in Texas bicycling. 
Here is what to do. The route begins with a short uphill into the Esses, so be ready to ramp up your power quickly to keep pace with the pack. Any climb less tough than category four does not get a rating. Along the way enjoy the blazing fast JW Bridge sprint segment, the cobbled Italian Villas, and Ocean Boulevard's underwater tunnels. This is a very short sprint, so hit the start at full speed and keep your power up until the banner at the end of the bridge. Itll flatten out a bit before another gradual rise at 900m to go. This one is all about momentum--time it right and it'll be over quickly. Feeling strong and daring on your final lap? I highly recommend a 20 minute warm up & a 30-40 EZ effort cool down ride after your event and spin out. From there I discovered organized rides all over Texas, races and mountain bikes. Previously we looked at the Volcano Circuit CCW. is not the official Zwift website. The Watopia Flat Route looked good and I set the distance to 16 miles. Then once youve made the right hand turn to get off of Ocean Boulevard youll be on completely flat land until the finish.". This will typically be a fast start as strong riders look to break up the pack and make a selection early. Or, if you are an astute racer, you can use those spots to put your opponents in a spot of bother.". The official Zwift website is found at www.zwift.com. By joining an event you can get into event only worlds and routes. Preventing a Crash, and What to do if You Are Hit. 
He calls it the "Multi-man Leadout Approach". 
This final 1.5km is where you really want to play your cards right, as this is almost certainly where the winning move will be made. Justin says, "If you are extremely confident that you are heads and shoulders better than your competitors you may use this to launch an extremely early breakaway attempt for the win, but most likely youll just want to make sure you dont get caught resting and get gapped.". Sign up for our newsletter and we'll keep you posted on new and the most popular workouts. Youll need to make sure that youve created a gap so that the pack behind you isnt benefiting from your draft. If you played your cards right, meaning you got a gap at the beginning, and your lead-out team was strong enough to continue opening up the gap, then your protected rider will be in perfect position to place as high as possible, despite him not having the best sprint. I hoped it would get to 60 degrees but around 10:30 it was just above 50. As soon as the pack lets off the gas when it flattens at the top, this is when you make your team move. Starting after church will give time for it to warm up. We can be contacted at [emailprotected] | Privacy Settings | Privacy policy | Terms and conditions. This ramp out of the tunnel will always be attacked, most of all on the final lap.
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